Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

What shampoo is best for a dry, itchy scalp? Dermatologists and hairstylists recommend clarifying shampoos from Dove, ...

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Multi-toned highlights create a soft and natural look, and the Princess of Wales pioneered the 'expensive brunette ... To get ...

The terms wellness, mindfulness and self-care are so overused that I have stopped paying attention. They appear in my social ...