Ethiopia has come along way since being the face of African famine and poverty in the 80s. Its development may like in its ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

For the 5-7-3 breathing technique, try inhaling for five seconds, exhaling for seven seconds, and pausing for three seconds, ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

The best Android tablets make excellent alternatives to the best iPads. These devices pack enough power to run apps and games with minimal or no slowdown. They're also power-efficient enough to ...

With so many options to choose from, how can you know which is best sunscreen for your skin type and needs? For starters, think natural, experts say. Natural sunscreens, also called physical or ...

I am just happy to be here, in this moment, because I think I have had depression for a couple of decades.” Anderson's career comeback first began in 2022 when she starred in Broadway's Chicago ...

Below, you'll find a list of the best VPNs around. Our comprehensive guide to the best VPN services covers pricing, features, and all the information you need to make an informed decision.

It is not itself a diagnosis. While anxiety can also ramp up at night, and tends to make people feel agitated, tense and restless, nighttime depression is best characterized as a low mood.

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a natural appetite ... to lose weight, it's best to opt for black coffee ...