The best men's winter pants, made in weatherproof materials and tested by our style experts, will keep your legs cozy and ...

Two testers tried out 25 pairs of men’s and women’s hiking pants, and found two pairs they’d recommend to any hiker.

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Here are four movement snacks every runner should try, and why they’re worth a few minutes of your time. These mini-movements ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

With a new all-terrain, electric mobility scooter in the Cotswolds Natural Landscape thanks to Mend Our Mountains support, we celebrate the rise in accessible outdoor routes with a top six across the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Nick Butler, director at Drivetech, examines the growing issue of the wellbeing of van drivers and where fleets can offer ...