Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure services at Long Island Jewish Valley Stream Hospital. 'While it’s important not ...

Quicker recovery and pain relief. How to pick the best massage gun for you When narrowing down options ... or vibration) in ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

In August, the Food and Drug Administration authorized updated vaccines against COVID-19. Here's what to know about the three vaccines available in the U.S.

Finally, if your pain interferes with daily function and stretching or other forms of self-care don’t do the trick, it’s a ...

Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...

You've heard of red light masks and skincare wands, but did you know that this dermatologist-loved treatment is also gaining ...

In fact, there is no specific mattress that’s best ... back-pain sufferers (and anyone else). Thanks to its latex-and-cotton-quilted topper, it offers cushioning for sore joints and muscles ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

For side sleepers with hip pain, the soft side is your best bet. This side is more forgiving and envelops your body in layers of cushioning memory foam. Since your hips and shoulders bear the ...