If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

This holiday season, someone could depend on a food bank for their next meal, with 66% of Wichita Falls ISD students on free ...

Is a cure on the way? Quinn Peterson remains cautious—again, those living with diabetes have been promised a cure for decades ...

Navigating a diabetes diagnosis can be overwhelming, especially when it comes to dietary choices. We spoke with leading ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Monitoring your fluid intake, including beverages like water, juice, and coffee, can help prevent complications such as swelling ... It can also help manage conditions such as high blood pressure and ...

Apple cider vinegar has been around for years. It is made up of just one simple ingredient: apples. They are fermented to ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Explore defined contribution plans such as 401(k)s, individual plans, such as Roth and traditional IRAs, plus plans for self-employed people, such as SEP and SIMPLE IRAs. Many, or all, of the ...