I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using this powder from Momentous, I reach for it more than the ...

adding a protein powder to your diet is one of the easiest ways to up your intake. But apart from having to choose from the hundreds of flavours out there, you need to make sure you’re picking the ...

A high-quality, unflavoured protein supplement. A product tested ... Whey protein isolate is often considered the best because it contains very high amounts of proteins but low levels of fats ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Scroll on to find all our expert’s collagen recommendations, from the supplements worth trying to how to use them for the best results. “Collagen is an essential structural protein that plays a ...