Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Weight loss can transform well being and have a protective effect against many illnesses ... “So many women do this in a bid to eat less and to do some intermittent fasting, and to have fewer calories ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Ananya Panday's father Chunky Panday allegedly liked a social media post that mocked his daughter's short-term relationship with Aditya Roy Kapur. Check it out.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

On Boney Kapoor's birthday, let's look back at the time when he went above and beyond to fulfill every wish of Sridevi while working on Mr. India, in an effort to win her heart.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...