Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...

On Boney Kapoor's birthday, let's look back at the time when he went above and beyond to fulfill every wish of Sridevi while working on Mr. India, in an effort to win her heart.

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...