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来自MSN
11 小时
10 ways to add protein to your smoothie
Then check out our high-protein breakfast recipes and best energy-boosting breakfasts. Plus, read how to get the right balance of protein and carbs, what to eat for a workout and how much protein do ...
verywellhealth
23 小时
20 Protein-Packed Foods That Are Not Meat
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
2 天
10 High-Protein Breakfast Foods Sabotaging Your Weight-Loss Goals
Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...
4 天
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
4 天
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered ...
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
4 天
The Best High-Protein Snacks, According To Nutritionists
However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...
5 天
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
Dairy Reporter
5 天
Dairy innovation trends: From weight management to protein
We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.
verywellhealth
5 天
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
6 天
‘I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...
India Today
6 天
5 vegetarian foods for diabetics to increase protein
Doctors often suggest consuming a high-protein diet for diabetics, which means swapping various items in your thali to foods ...
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