A trauma is an emotional response to a terrible event like an accident, war or natural disaster that is deeply distressing ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Yes — this is where SAD lights and sunrise alarm clocks come in. By coaxing you from your sleep to a gradual fake 'sunrise,' ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...