As we age, our nutritional needs change, and the phrase “you are what you eat” becomes more relevant than ever before. We ...

Perkier Foods is recalling its Salted Caramel Dark Chocolate bar because it contains almonds (nuts), which are not mentioned on the label.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

A recent wave of listeria-related recalls shows that the U.S. food-safety system, while considered quite good, still faces ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...