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HuffPost
26 分钟
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
As we age, our nutritional needs change, and the phrase “you are what you eat” becomes more relevant than ever before. We ...
Wandsworth Guardian
1 小时
Perkier chocolate bar sold at Tesco recalled amid health risk
Perkier Foods is recalling its Salted Caramel Dark Chocolate bar because it contains almonds (nuts), which are not mentioned on the label.
2 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
9 小时
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
16 小时
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
17 小时
Eating one cup of fruit a day could help reduce risk of Alzheimer's - and boost brain health
Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...
1 天
Eat Your Way To Wellness: Best Protein-Rich Foods For A Long And Healthy Life
Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.
1 天
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...
1 天
Wave of major listeria recalls shows food safety will ‘never be perfect’
A recent wave of listeria-related recalls shows that the U.S. food-safety system, while considered quite good, still faces ...
1 天
Best snacks to eat to help menopause symptoms
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
1 天
This diet, when followed regularly, has been associated with the lowest risk of heart disease
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
1 天
The 'best snacks' to eat during menopause that are 'great for skin, hair and nails'
Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...
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