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5 小时
Kickstart Your Kid's Day
A warm bowl of oats porridge, sweetened with honey and topped with fruits like bananas and berries, provides a nutritious and ...
The Scramble on MSN
7 小时
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
16 小时
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
i
1 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
1 天
Why scurvy is on the rise
Cost of living and poor dietary choices are fuelling the comeback of a condition associated with the Age of Sail ...
2 天
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood ...
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
2 天
Sugar vs Sweeteners: Is one better for you than another?
Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...
3 天
Yes, you can still get scurvy
The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.
Acsh.org
4 天
Fruit Washes: When Water Isn't Fancy Enough for Your Kale
When it comes to washing your veggies, marketers have a solution that’s no better than water — but costs a whole lot more!
chachingqueen
4 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
VegNews
4 天
How to Cook With Bananas, From Pancakes and Waffles to Casseroles
A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.
5 天
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
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