There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

Many fruits and vegetables, including red grapes ... This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are ...

Fortunately, many airports offer healthy, appealing options. Unfortunately ... where you can head to the refrigerated aisle ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research ... options and stick with a variety of fruits, vegetables, beans, legumes, nuts, and other ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

When it comes to washing your veggies, marketers have a solution that’s no better than water — but costs a whole lot more!

“Plain running tap water remains the simplest and safest method” of removing germs and pesticides from produce, Johnson-Arbor ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Doctors say scurvy, best associated with sailors' lack of fresh fruit and vegetables on long sea voyages, is a "re-emerging ...

Like many followers of this diet, she attributes it to the resolution of chronic health issues ... perhaps the most controversial aspect - fruit and vegetables are strictly off-limits.