The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

After much trial and error, I think I have finally found the ultimate recovery drink—and better yet, it is made by a ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...