In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...
Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
Researchers found gamers scored better on memory ... video games. Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve ...
The study involved participants using brain-training games on an app or website for six months to get measures of accuracy and reaction time to help improve memory. Participant Tamsin Perrett ...