“These vegetables are high in fiber, iron, magnesium, potassium and calcium, which are all crucial to heart health. Leafy ...

It is probably the best fruit to consume after spending the day out in the sun. You can directly eat the fruit or make juice out of it. Watermelon juice not only has a good amount of water, but also ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

Apple cider vinegar (ACV) is one of those natural remedies that has become a staple in health routines worldwide. Whether you ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The best thing is it’ll keep you full, well-fed, satisfy your taste buds and help you shed a few pounds meanwhile. Check out ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Discover the truth behind Nagano Lean Body Tonic reviews—is this weight loss supplement the right one you've been waiting for ...

Discover the truth behind my weight loss journey with 24 Burn reviews—find out if this fat-burning drop really delivers ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.