Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

Fibre-rich plant-based foods such as legumes that include kidney beans, lentils, and even peas are a good source of fibre and can help to improve the nutritional profile of your diet. Fruits are also ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

The former helps regulate blood sugar, promotes heart health and supports the gut, while the latter protects against constipation by promoting ... Chickpeas are a great high-fibre food, which can be ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Learn more The best indoor cat foods are formulated to meet the nutritional needs of felines who live exclusively inside. These foods can also help address potential health concerns. For example ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

New research reveals individuals with constipation face up to three times greater risk of major cardiac events, especially when combined with high blood pressure. The study, published in the ...