Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Apart from consuming calcium-rich food in your diet, taking supplements can also be beneficial ... These unflavoured tablets promise to prevent bone loss or osteoporosis. They may also help with ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Incorporating weight-bearing exercises, such as walking, jogging, or strength training, into your routine is one of the best ...

Union: Norwalk hospital food service workers to start strike Nov ... Working out prior to menopause will reduce the risk of osteoporosis in your later years. And avoid harmful habits – smoking and ...