Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

For extra cholesterol-lowering power, Rouse suggests reaching for more plant-based foods in the morning. Fruits, vegetables, nuts, seeds and whole grains provide nutrients like soluble fiber ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

One food item, brimming with protein, has been associated with lowering cholesterol and reducing heart disease risk. Spirulina, an algae believed to be one of the oldest life forms on earth ...

This can help in shedding pounds. Ginger can help lower blood sugar and reduce cholesterol and triglyceride levels. Long-term use may also raise beneficial HDL cholesterol. Ginger has antidiabetic ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

A specific food item, brimming with protein ... diseases such as heart disease and certain types of cancer. Lowering harmful cholesterol and triglyceride levels: Research indicates that spirulina ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...