As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

Chicken broth is a staple in many households, and it’s no surprise that it’s also become a popular addition to dog food. Not ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

She is a dietitian at Culina Health, specializing in nutrition counseling for weight loss, disease management and prevention, as well as family nutrition. She previously worked at an inpatient ...

Support your bone and muscle health with the Swisse Calcium ... To maximise calcium absorption, it is best to take supplements with food. A study in Osteoporosis International found that calcium ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

It is rich in collagen, amino acids, and essential minerals, key ingredients that can help you look and feel your best from ...

Here are four ways that this soup-er food can benefit our canine companions. Proper hydration is critical to being healthy. Bone broth is a great way to nourish and hydrate, keeping your dog ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

However, there is no consensus on how best to use vitamin D3 to prevent or treat autoimmune ... Vitamin D helps you absorb calcium and phosphate from food. It is important for bone and muscle strength ...