As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Managing diabetes in older adults in India presents unique challenges due to age-related bodily changes and the prevalence of ...

Discover the best dinner sets under 30,000, featuring premium quality materials like stoneware, porcelain, and brass. These ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

Dr Athman says that among the people with cancer in Kenya, prostate cancer lies third, in terms of the number of patients.