Explore the best sportswear for men from top brands Puma and Reebok. Discover breathable jackets, flexible shorts, and more ...

In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength gains. Each workout is designed to target specific muscle groups and promote overall ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

You need to match your upper body pushing exercises (push-ups, etc.) with pulling ones so that you build up a balanced and functional physique. These bodyweight back exercises allow you to do that, ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

Bodyweight exercises—those you can do anytime, anywhere, using just your body—can be incredibly effective in burning calories ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Spread the loveImproving your physical fitness can significantly enhance your sexual experiences. Here are some of the ...

The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

StudyFinds' Dr. Faith Coleman reveals her tips for maintaining good sexual function, even as men reach their senior years.