Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

So, to help you out, we've rounded up the best stomach exercises and exercises for belly fat, and filtered them ... bringing your thighs parallel, or just below, to the floor.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

The Best Exercises to Burn Belly Fat Because belly fat can’t just be ... Sink down to a little deeper than parallel with your thighs. Push through your feet, utilizing the power from the legs ...

If you are someone who's not exactly fond of hitting the gym regularly, and complex workouts intimidate you, walking can be the best exercise to lose belly fat. If you incorporate certain ...

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...

To help you out with your fitness routine, we've rounded up the seven best compound exercises to lose belly fat and get your midsection into shape. The benefits of compound exercises for fat ...