Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Other symptoms: Fatigue, diarrhoea, constipation, bloating, and nausea ... Opt for oils with a better balance of omega-3 and omega-6 fatty acids, such as olive oil. It is best to eat the right foods ...

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

I've been offered an operation to remove a prolapsed haemorrhoid but I'm worried it will be painful and leave me incontinent.

Increase vegetables and fruits in his diet ... constipation. Dear doctor, I am 52 years old. I have noticed that one or two of my teeth are a bit loose, and part of my gum looks red and swollen. My ...

Following certain ways can help you strengthen your bones. Calcium-rich foods such as dairy products, leafy greens, and fortified plant-based milks can help to strengthen bones and maintain bone ...

Eating enough fiber may also help prevent constipation. Trigger foods will differ for each person ... the other type of IBD. What is the best laxative for someone with Crohn’s disease?

and it's best to aim for at least four0five servings a day. You still need to be aware of serving sizes, even for foods that are good for you. One key to losing weight is eating foods that keep ...

Playa de Antequera is going to take a bit of effort to get to, but according to Lonely Planet, is seen as the best beach in Tenerife by the local community. You can grab a short boat ride from ...