Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

It contains healthy fats and is rich in vitamin E, which can help improve heart health. Soy Milk: Rich in protein and low in saturated fat, soy milk contains isoflavones that may help reduce ...

(See our methodology for more information on how we chose the best high-yield checking accounts.) Best high-yield checking accounts Best for high APY: All America Bank ® Ultimate Rewards Checking ...

With tables piled high with sweets ... Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood ...

Is there anything better than a warm scone slathered with jam and cream, a crustless cucumber sandwich or a perfect, bite-sized eclair at one of the best high teas in Brisbane/Meanjin? Combine that ...

Of course, this applies to all foods and (unfortunately) includes cheese ... However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high ...