A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...