A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

TikTok is currently rife with people telling us how to wash our strawberries. So do you actually need to wash your fruit? And what's the best way to do it? Nutritionist Brooke Kelly weighs in on ...

Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...