Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers in ...

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Do you find yourself starting new diets with resolve and enthusiasm, achieving results for a bit but eventually sliding back ...

However, far more people are weighing the costs and benefits of more budget-friendly at-home pilates machines, which have ...

You may wonder if you should take calcium in the morning or night. If you are confused about its intake, know the best time ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option ... but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs ...

Osteoporosis, often referred to as a silent disease, poses a significant public health concern due to its insidious onset and ...

In a recent interview, Vidya Balan revealed how Hindi cinema doesn’t write comedy roles for women and made high praises for Malayalam actors Urvashi and Fahadh.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For ...