If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

On top of that, there are a number of tests that can accurately predict your risk of a sudden heart attack, and one test in ...

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

It is best taken with food for optimal absorption. According to research published by StatPearls, the dosage recommendations depend on your specific needs. However, no more than 500 mg should be taken ...

Indore (Madhya Pradesh): Come winter and people of the city start savouring a number of culinary delights specific to the ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...