Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

it provides nutrients like calcium and vitamin D. It’s also important to get enough fiber each day. Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat ...