If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

There are different kinds of calcium supplements in the market. This is the most common and least expensive form of calcium. It is best taken with food for optimal absorption. According to research ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

The best hot water bags can help you get instant relief from pain and soothe your sore muscles. So, check out the top picks ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...