Carnitine is a compound naturally produced in the brain, liver, and kidneys. Carnitine plays a role in energy metabolism ... Talk to your healthcare provider before starting a supplement for muscle ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

“With all the attention on brain health and longevity ... an underlying health condition or you’re taking other meds. What is the best form of NAD+? Whether you prefer an IV drip or taking a daily ...

The most common neural tube defects are spina bifida, when the spine does not develop properly, and anencephaly, when a baby is born without parts of the brain and skull. It is recommended that women ...

The quest for youthful energy and vitality often leads to dietary supplements that promise a renewed sense of well-being. One ...

She adds: “Less brain fog, basically.” A 2021 study confirms this, saying “creatine supplementation appears to provide many ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...

Below, the 16 very best bed frames for every décor and budget, including all-wood options, no-frills metal platforms, and cozy upholstered beds, organized generally by material. All prices listed ...