The best calcium supplements for women in India may help improve your bone and joint health ... Regular intake of these tablets may also prevent certain muscle problems like cramping and spasm. It ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Bone density scans of more than 1,000 children showed that the children whose mothers took the vitamin D supplements had more ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Bone density scans of over 1,000 kids showed those whose mums took the vitamin D supplements had more calcium and minerals - ...