Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Superfoods like oats provide the right combination of fibre, vitamins, minerals, and antioxidants to stabilise blood sugar ... to help lower cholesterol levels, reducing the risk of heart disease. A ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Lion's Mane is just one of a group of 'medicinal mushrooms' that are growing in popularity for their health benefits ...

Dr Burke said there was one superfood which could be sprinkled on your breakfast yoghurt or put into a smoothie. He said: ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

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