The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

There is no reason to postpone an annual mammogram — it might save your life or the life of someone you love. To ease anxiety ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and ... in both men and women since 2000.

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

Meanwhile, the always-great Gina Rickicki is clearly having fun as Bernadette, the troublesome sister of POTUS, awaiting her brother’s promised pardon of her crimes while toting a duffel bag full of ...

Dealing with a menstrual cycle is no easy feat. But for those coping with PMDD, the intense emotional, physical and psychological symptoms can be life-altering.

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

The UK's leading baby charity working to prevent sudden deaths and promote health. Lullaby funds research, supports bereaved families and promotes safe baby care advice, including helpline for ...