In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength gains ... Lower the bar to your chest, then press it back up to the starting ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

In this article, we will break down 10 of the absolute best free-weight exercises for men to build upper-body strength and muscle. If you want a strong upper body, the bench press is one of the top ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...