Cinnamon is a spice rich in health benefits and has a cherished place in Indian cuisine ... Cinnamomum Cassia (Chinese cinnamon or Chinese cassia) Cinnamomum Loureiroi (Saigon cinnamon or Vietnamese ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the ...

Eating cassia cinnamon in large quantities can cause liver problems. When combined with diabetes medication, it can increase risk of low blood sugar. However, the benefits of cinnamon are aplenty.

Research shows honey can help to relieve sore throats and coughs. Cinnamon may help open airways and thin mucus, at least theoretically. These purported benefits are based on laboratory research.

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good ...

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...

Pumpkin spice is made up of a blend of spices that typically includes cinnamon, cloves ... Pumpkin spice also offers a range of health benefits that make it more than just a seasonal indulgence.

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses. It is commonly used to feed livestock, but some people have also used it as an herbal ...

The most common types of this spice are Ceylon cinnamon and Cassia cinnamon, each with different flavours and potential health benefits. Ceylon cinnamon is milder and sweeter, while Cassia cinnamon is ...