Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

For some, prunes are a source of health. Do trees drop their autumn leaves because nature simply ate too many prunes? Losses and changes can so upset our nerves that the gut responds. Prolonged anger ...

Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...

Stew, prunes and coleslaw were officially on the menu on Monday at the National Guard armory in York, but the gathering ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

Antibiotic-Resistant Bacteria Could Pose Major Health Threat Across Asia Nov. 7, 2024 — A virulent new strain of antibiotic-resistant bacteria that causes severe disease could be spreading ...