As the first meal of the day, breakfast holds paramount importance in setting the tone for the hours to follow. For those ...

In this article, you'll discover the botanical name of onion and learn why botanists use such precise terminology.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New Mexico's top elections regulator said Tuesday that she has been the target of harassing and threatening comments on ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

As nutritionists often advocate, eating a diverse range of colorful fruits and vegetables is not just about aesthetics; it is ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...