The National Institute of Health recommends that adults (18+) should aim for a daily magnesium intake of at least 360 mg(2).

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

The Independent's Electric Vehicles Channel is sponsored by E.ON Next. The front-wheel drive MG ZS EV is sold in two specification levels, called SE and Trophy. Both are available in Standard ...