Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

When it comes to cottage cheese vs. cream cheese, each brings something unique to the table, from creamy textures and ...

The landscape of mouthwash manufacturing has changed greatly since those teenage visits to the orthodontist, and you needn’t endure burning sensations to enjoy a holistic approach to dental hygiene.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its ...

Okra water combined with honey and lemon brings a powerhouse of health benefits, from immunity to heart health.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.