Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

Okra water combined with honey and lemon brings a powerhouse of health benefits, from immunity to heart health.

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Pistachios, those little nuts we often enjoy as a snack, hide an impressive nutritional secret: they contain more iron than ...

But, if you want to, can you eat lemon peel safely? We spoke to a variety of experts and learned everything about lemon peels, including whether or not it's safe to eat them, the benefits of eating ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...