Medically reviewed by Melissa Nieves, LND Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

The Turmeric Co is arguing that ashwagandha does not constitute a novel food, and has submitted evidence to the FSA. It’s ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

Elderberry products have long been a popular crop in Europe. But even though the American elderberry is native to Missouri ...

While celery juice is often praised for its health benefits, it’s essential to be aware of the possible side effects, which ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

The new study has found that regular consumption of elderberry juice also benefits an individual’s gut microbiota profile by improving microbial communities. New way to squeeze apples makes apple ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...

Limonene is one of the most common terpenes found in nature and may offer several health benefits. It has been shown to ...