A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

On the other hand, fresh fruits and vegetables, oily fish such as salmon, extra-virgin olive oil, spices, dark chocolate and green tea have all been associated with anti-inflammatory benefits ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

Thanksgiving is a beast of a meal to prepare. Seven local chefs offer advice on brining, basting, making sides and managing ...

Float Sixty is closing its wellness studio in Schererville after opening a new venture in a larger location in Crown Point.

The Kroger Co. shared its Freshgiving meal offering customers a holiday basket that includes all the staples for less than $4.85 per person ...

An encyclopedia of knowledge about all things Jefferson, Benzonelli moves at a fast clip as she makes her way across the ...