In addition, there are various ways to eat them, making them a versatile ingredient in many dishes. We have looked into the health benefits of the beloved cherry tomatoes and the precautions to take ...
What health benefits do they provide ... the NHS recommends eating one medium tomato or seven cherry tomatoes as one portion. It's completely safe to eat a portion of tomatoes everyday and ...
After all, eating a plant-heavy diet is considered ... high in antioxidants and nutrients that can rival the health benefits of tomatoes,' Keatley says. 'Berries, like tomatoes, are rich in ...