Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Following their analysis, the researchers found that those who ate nuts everyday saw a 12 percent lower risk of developing all-cause dementia. For participants who ate up to one handful of nuts a day, ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

The women, both accomplished and multilingual ... which reportedly drives “Pitt and George nuts." An insider told Radar, "Ever since the guys introduced them, they've become best friends ...

Anna Kendrick’s directorial debut Woman of the Hour has landed, renewing interest in real-life serial killer Rodney Alcala, who was on a murder spree in the months leading up to his appearance ...