Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

Okra’s pectin lowers bad cholesterol, helping heart well-being.

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

Slice med lemon and add it to your water for a refreshing drink. The salty notes can enhance hydration and add a unique taste ...

Here are the top 5 amazing health benefits of starting your day with a glass of amla juice mixed with warm water.

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

WATER WITH MINT and lemon ... drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., says its gaining attention for its touted health ...