Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

Hibiscus is rich in antioxidants like vitamin C and anthocyanins, which help combat free radicals and protect your cells from ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Prevent dehydration by making sure you drink enough water every day. Drink more water when it is hot or when you are physically active ... Beware of citrus fruits such as lemon, lime, orange and ...

Incorporating med lemon, also known as Mediterranean lemon or preserved lemon, into your diet can enhance both flavor and health benefits. This tangy ... Slice med lemon and add it to your water for a ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...