Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy ...

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...