Discover the incredible health benefits of consuming turmeric, cinnamon, and fenugreek powder in the morning. Learn how these ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Research is showing that it can be good for your health, too. Registered dietitian Toby Smithson noted that cinnamon contains promising health benefits but also requires caution. “The good news is ...

Cinnamon is a popular spice known for its rich flavour and numerous health benefits, thanks to its potent compound, cinnamaldehyde. From antioxidant properties to heart health support, cinnamon is ...

Spices aren't just useful for adding flavour to our favourite curry dishes - many come with a series of health benefits too.

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.